# Anti-Diet Club

> Anti-Diet Club is a weight inclusive education and support platform for people
> recovering from diet culture, disordered eating, binge eating and body shame.
> Free articles and recipes are open to everyone; a paid Premium space adds a
> private recovery journal, guided paths and Alma, an anti-guilt companion.

Anti-Diet Club is not a medical service and does not diagnose or treat eating
disorders. Content is educational and encourages working with qualified
Founded by Angelina, a nutrition practitioner.

Key facts:
- Approach: intuitive eating, Health at Every Size, psychonutrition, no calorie counting or weight loss advice.
- Languages: English and French content.
- Premium membership: 19.99 EUR per month.
- Contact: antidietclub2304@gmail.com

## Pages

- [Home](/): What Anti-Diet Club is, who it is for and how it works.
- [About](/about): Angelina's story, mission, editorial approach and credentials.
- [Recovery hub](/recovery): Entry point to recovery topics and next steps.
- [Eating disorders (TCA)](/tca): What eating disorders are, signs, and where to get help.
- [Binge eating (hyperphagie)](/hyperphagie): Why binge eating happens and how restriction fuels it.
- [Psychonutrition](/psychonutrition): The link between emotions, nervous system and eating.
- [Blog](/blog): Long form articles on food peace, body image and recovery.
- [Recipes](/recettes): Non restrictive recipes grouped by comfort, satisfaction, cravings and culture.
- [Resources](/resources): Downloadable and external support resources.
- [Community](/community): How the community space works.
- [Practitioner directory](/directory): Weight inclusive professionals.
- [Events](/evenements): Workshops and live sessions.
- [Quiz](/quiz): Self reflection quiz about food relationship.
- [Pricing](/pricing): Premium membership, what is included and what it costs.
- [Contact](/contact): How to reach the team.
- [Site map](/plan): Human readable index of every public page.

## Policies

- [Privacy policy](/privacy): GDPR rights, data handling and retention.
- [Cookie policy](/cookies): Cookie categories and consent controls.
- [Terms](/terms): Terms of use for the site and Premium membership.
- [Security](/security): Security posture, OWASP and NIS2 alignment.

## Optional

- [AI support](/ai-support): How the AI companion works and its limits.
- [Tools](/outils): Practical exercises and worksheets.
- [RSS feed](/feed.xml): New articles and recipes.
- [Atom feed](/atom.xml): New articles and recipes.